There seems to be a revolution in eating plans as people start to - TopicsExpress

There seems to be a revolution in eating plans as people start to realise the failures in studies advocating low fat eating plans and the benefits of instead cutting out carbs. This article explains the origins of the eating plan with a handy list of recipes to get you started. Just a glance at the comments shows a multitude of people already helped with not only their weight and fitness but with diabetes, asthma and energy levels as well.

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