There was a period in my life when I lived in the Valley and opened the first of its kind gym catering to powerlifters and bodybuilders. It paled in comparison to todays gyms like Lifetime, Golds, and 24-hour Fitness, but it was a start. The Valley Morning Star (local newspaper) requested that I write a weekly column on weightlifting and nutrition, and here are a couple of those articles. Thats me on the bench press working out barefooted. Weve come a long way in such a short time.
Posted on: Fri, 12 Sep 2014 16:40:07 +0000