There will be moments when you feel so overwhelmed you dont know - TopicsExpress

There will be moments when you feel so overwhelmed you dont know what to do. Moments that feel so heavy, you cant breathe. Just like the example of saving a life when drowning... dont fight the wave, go with it, even if it carries you out a little further. Go with it, relax and when it calms down, then you swim or float back to shore. Relax in this moment, breathe, release, then take a step forward. Even little steps count. ;) #HealingOne

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