These are not the only side effects from artificial sweeteners. They also make you crave more food which defeats the whole purpose for eating or drinking anything Diet in the first place. And they are all made from chemicals that our bodies do not recognize as food. There is an excellent healthy alternative: Stevia, an herb which actually helps to balance your blood sugar. I get the Now brand organic stevia from my local health food store Fruitful Yield. They also carry Zevia, pop that is sweetened with stevia and has all natural flavors.
Posted on: Sun, 21 Sep 2014 16:58:36 +0000
Recently Viewed Topics
© 2015