These athletes are known not just for their performance during game time, but for the work they put in between games. Usain Bolt- The fastest person in the world and arguably the fastest person ever, Usain Bolt admits it’s hard to get up and go to the gym. Working out and maintaining a healthy diet aren’t among his favorite things to do, but he does it because he “doesn’t want to be second.” Here’s a look at his routine designed to maximize speed. workoutinfoguru/usian-bolt-workout/ Adrian Peterson- This five-star athlete has a ton of talent, but his tireless workouts help make him one of the best runningbacks ever. His workout routine is a four-week cycle formulated to strengthen all areas. weighttraining/workout-plans/adrian-peterson-workout-plan Terrell Owens- Though he’s wearing suits on Sunday instead of pads, Owens is still in incredible shape. He’s known to brag, but he has every right to considering the effort he puts into staying in shape. His workout routine made him one of the most physically fit players in the NFL. terrellowensworkout.org/ Clay Matthews- One of the toughest linebackers in the league, Clay Matthews admits he didn’t always have such a powerful build. Now the Pro-Bowl linebacker stays cut by mixing in MMA and Boxing style workouts. bodybuilding/fun/clay-matthews-the-predator.html LeBron James and Kevin Durant- Aside from unparalleled talent, the two also share a similar workout routine. Their workouts enable them to be quick and agile enough to shake defenders and strong enough to box out and snag rebounds. traintoball/lebron-james-kevin-durant-workout-explained/ Bruce Lee- Some might not consider his disciplines to be a sport, but he is definitely an honorable mention for his extraordinary physical ability. Perhaps the most physically capable person to have ever lived, Bruce Lee had a workout routine for all-around muscular development. bruceleeworkouts.net/
Posted on: Thu, 13 Mar 2014 16:50:29 +0000
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