Think of water as a nutrient your body needs daily to replace the - TopicsExpress

Think of water as a nutrient your body needs daily to replace the large amounts of water lost. Fluid losses occur continuously, from skin evaporation, breathing, urine, and stool, and these losses must be replaced daily for good health. When your water intake does not equal your output, you can become dehydrated. See the effects that this woman has after she drinks almost a gallon of water every day. fhfn.org/woman-drinks-almost-a-gallon-of-water-every-day-and-the-final-picture-results-are-shocking/

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