Thinking about starting or developing your yoga practice? W+H runs - TopicsExpress

Thinking about starting or developing your yoga practice? W+H runs affordable groups for Pregnancy Yoga on Tuesdays from 11am-12.30pm and 6.30-8.30pm with Yolande, and Hatha Yoga on Thursdays from 6-7pm and 7.10-8.10pm with Diana. Contact the Centre on 020 7482 2786 to find out more. To help those of you beginning your yoga practice, this is a great 20 minute session we found on YouTube. youtube/watch?v=v7AYKMP6rOE

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