Thinking about the Yogathon tomorrow. I suppose its too much to - TopicsExpress

Thinking about the Yogathon tomorrow. I suppose its too much to expect 30 mins relaxation at the beginning followed by 30 mins mindfulness followed by 30 mins wind down at the end. I guess its like Yoda says There is no try, just do or dont do. Perfect planning to arrange to go to a Ceilidh in the evening too - What have I done!! Lol! Looking forward to working with Free To Think and the other two teachers. So here it is the Yoga Yoda Principle - wish me luck!

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