This Saturday! 2:00—4:00, join Matt Schwartz for this special once monthly class which strives for the balance of Yin and Yang through focused movement and breath. Qi Gong works directly with the life force to integrate the physical elements of the body with the more subtle forces, through external qi gong and internal nei gong processes. This unique set of gentle exercises is designed to develop the natural assets, increasing the flow of qi and opening the energetic pathways, strengthening tendons and bone marrow, toning the internal organs and focusing the mind. The outcome is a vortex of energy on all levels, leaving the practitioner recharged and full of stamina. Register here! blackdogyoga.net/workshopsevents/ and read about Matt on his web site, goldenmonkeyhealing/
Posted on: Thu, 24 Apr 2014 18:58:38 +0000
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