This Saturday at 11:30am join us for Chinese Pole Acrobatics with Bob. Learn to turn yourself upside down with modern Chinese Pole Acrobatics! Use a pole as traditional circus apparatus in this serious core and upper body workout for all skill levels. Get personal instruction in proper forms and techniques to get horizontal and vertical. Learn to impress your friends anywhere there are stop signs! This is a coed class. Register at icandysonoma. $15
Posted on: Wed, 24 Jul 2013 18:06:23 +0000
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