This Saturday will be CST/IF throwdown at Bethel Park! We look forward to seeing you there! If youre not competing stop in and cheer on your fellow athletes. Saturday competition schedule: Check-in- 8:30 am Heat Standards- 9:00 am First Heat- 9:30 am sharp The First workout to be released is… 8 Min Cap 20-15-10-5 Calorie Row Thruster (75/55) **please note: all classes at all three locations will be canceled for this event. ** Stay tuned for another workout to be posted tomorrow!
Posted on: Wed, 24 Sep 2014 21:16:19 +0000
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