~ This Week at RCH ~ Applied Kinesiology/Muscle Checking Workshop with Cindra Sunday, Feb. 2 from 1-4pm Muscle checking allows the body to signal what is good and bad for it. It signals from a level far below conceptual consciousness. Therefore below our learned beliefs and concepts, so as to get at a basic answer of yes or no/beneficial or non-beneficial, highest good for us/or less than. It is simple and easy, but it is also a skill. We get better and better at it the more we practice. Some of the skill is in how we phrase the question, and then in allowing ourselves to listen to the answer without judgment. This will be a fun, hands-on class to hone your skill or to learn it for the first time. $45/person Fab Five Friday Night Party with Cindra Friday, Jan. 31 from 7-9pm ~ Explore altered states of consciousness ~ ~ Set some yummy goals for 2014 ~ ~ Have some laughs ~ ~ Find more passion, purpose and poise ~ $40/Drop-in OR $180/6 Weeks Pure Yoga with Cindra M: 6:30-7:30pm Enhance your regular yoga classes with meditation, breathing and chanting. $15/Drop-in Cochrane Figure Drawing with Cindra and Ian T: 7-9pm Come and enjoy a relaxing evening of figure drawing. All models are professional ACAD models. All artistic levels welcome. $15/Drop-In Kundalini Yoga with Susan W: 6:30pm-8pm Kundalini Yoga is the awareness of the union between consciousness and universal consciousness. It is a technology for the connection between mind, body and spirit. $107/6 Weeks or $20/Drop-In Spring Forest Qigong with Jill F: 9:30-10:30am Spring Forest Qigong (chee gong) is a simple, efficient, and effective method for helping you experience your optimal health, wellness, and happiness; helping you heal physical and emotional pain; and helping you enhance the quality of your life and the lives of others. Cost: By donation
Posted on: Mon, 27 Jan 2014 15:45:01 +0000
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