This article that Dr. Shefali posted talks about the idea of a - TopicsExpress

This article that Dr. Shefali posted talks about the idea of a time in … a time to connect rather than isolate our child. I encourage you all to read the article once through and apply the same idea to YOURSELF. When we make mistakes, we tend to judge ourselves, and cast out parts of ourselves, when, what we really need is an internal, loving connection … just like our children. The more we practice providing this for ourselves, it will become our go to with our children. Thank you Suzi Kesler Lula for the this beautiful summary!

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