This brought tears to my eyes. I grew up hearing the women in my life verbally abuse their own bodies. I learned how to see my body with hate from listening to their comments. Three years ago, I vowed to unconditionally love my body and never let a word of body hate pass my lips. My future children will never ever hear me criticize my own body or their body or another persons body. Also, THIS: Dont go on a diet in front of your daughter. Buy healthy food. Cook healthy meals. But dont say, Im not eating carbs right now. Your daughter should never think that carbs are evil, because shame over what you eat only leads to shame about yourself.
Posted on: Thu, 17 Jul 2014 17:05:00 +0000
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