This is UBER long....read it or dont, but you might just need to - TopicsExpress

This is UBER long....read it or dont, but you might just need to hear it :) Ok...so heres what Im thinking-> Im thinking we are ALL preparing for an amazing feast next week for Thanksgiving. Right??? Gravy, rolls, turkey, dressing....PIE!!! More PIE, some soup, sandwiches....ahhhh, the list goes on. So, I guess we should just close up the health shop til January right?? We might as well go ahead and pack on 10 extra pounds before January rolls around...you going down that road? ---->BUT WHY?! Why would you want to start your BRAND NEW {BLESSING} of a NEW YEAR with even MORE work to start with?? You should be welcoming it with a smile and a feeling of accomplishment and happiness! Not with regrets and dreading the work you have now because you chose to overindulge and feel guilty....just STOP! In the words of the incredibly annoying Dora the Explorer...STOP AND THINK... Its time to get it in your head that you can live the holidays to the fullest, AND look amazing by the time January is here...I mean, Im totally going to live it up and enjoy the pretty treats, so no missing out...all I am saying is that you CAN make it through the holidays without guilt, and AHEAD of all the new years resolution-ers that crowd all the gyms... Time to say NO!!! Not this year. This year is different. This is the year we are going to get a running head start on the resolutions. This is the year we are going to start in DECEMBER, not January. This is the time we are going to start EARLY and truly make the changes that we need. This year we dont need resolutions because we are going to be kicking next year in the face by the time it rolls around! If you are OVER the Ill start in January cycle, and want to make this year DIFFERENT, just say the word. I want to help get you through the rest of 2013 feeling GOOD, GREAT, freaking AMAZING. I want you rocking all those holiday events with NO SHAME! You just have to comment below, message me privately, or send me an email {brandikoonfitness@gmail} ASAP so I know you are serious about this! Im about to kick the rest of this year in the face… whos coming with me?!

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