This is a workout that i discovered 1 year ago and its one of my - TopicsExpress



          

This is a workout that i discovered 1 year ago and its one of my favorite. I have to admit that for my modelling career, this is the best!!! You can do it at home and you dont need any equipment. Ballet Beautiful was created by professional ballerina and celebrity fitness guru Mary Helen Bowers, the Ballet Beautiful workout mixes the athleticism and grace of classical ballet with targeted exercises and stretches that sculpt a dancer’s toned, lean physique.youtu.be/cYEKCIlobjE
Posted on: Sat, 20 Dec 2014 21:38:10 +0000

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