This is article is completely true and real. Metabolic adaption - TopicsExpress

This is article is completely true and real. Metabolic adaption and adrenal fatigue happens a lot of the time especially those type A personalities that will work the hardest and do whatever it takes to be their personal best. Unless you do reverse dieting after a competition to bring your calories back up to increase metabolic rate. It takes discipline and patience. It is a hard road when you are in this predicament unfortunately....

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While working out today, I got asked What the heck are you