This is crazy...and I urge you to just watch...2.5 minute of your time. Right now, Im in the middle of a Sugar Detox group with my RockSTAR BeachBody coaching team. Getting added sugars OUT of my meal plan for my family was a HUGE step for me and a giant transition, but its been SO, SO worth it. And Im not nearly all the way there. Just a heck of a lot better than before. Some of the scary facts in this trailer: 80% of our food supply has added sugar In the next few years, 1 out of every 3 Americans will have diabetes That is SO insane! Im not asking you to do anything drastic...yet ;) I know when sugar tastes SO good, even thinking about working it out of your diet bit by bit sucks. Ive totally been there. But I KNOW for so many of my sugar detoxers reading labels and beginning to understand how MUCH sugar is in everything they consume...even in a bag of frozen cauliflower, has been insane. Even a couple of small changes and reading labels can make a HUGE difference in your overall health. Knowledge is the first step to power. Acting is the second. Just take a minute to watch the trailer and tell me what you think ;)
Posted on: Tue, 23 Sep 2014 23:23:07 +0000
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