This is months of progress. It wasnt always easy and there were - TopicsExpress

This is months of progress. It wasnt always easy and there were times of frustration when I wanted to do something & physically couldnt. Working hand and hand with my PT trainers to improve slowly, but surely. Fitness & health is not a race, its life long journey. Sometines life gives you set backs, but its up to you to adapt and overcome. Thats exactly what I did. I have so many people in my life that have been there for me day in and day out. THANK YOU from the bottom of my heart! You know who you are! Watch Piyo Core on YouTube Piyo Core: youtu.be/phgoJrTiVU0

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