This is my drive behind getting healthy. Most people dont see the bigger picture behind their love affair with food. I used to (and still do occasionally) eat food I know is going to make me sick. Why? It tastes good! Lol I also realize the majority of what I grew up eating is what caused me to be 267 pounds in high school. I muted my emotional pains with food, and soda, among other things. My step-father passed away in 2005 from weight related complications. I know what its like to have someones weight effect their health. He had diabetes, and gained so much weight his body suffocated his heart. This is a real problem people overlook. I decided to turn my life around and gain back control of my life. Some people might think this sounds silly, but youve probably never had someone you love pass away from weight related complications. My way of fixing myself is through beachbody. I learned to eat right, and I have found workout programs I love. Not to mention, a community of people on the same path Im on willing to support me and help me however they can. We are all in this together.
Posted on: Sun, 24 Nov 2013 21:59:00 +0000
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