This is my favorite breakfast, a veggie frittata, I eat it several - TopicsExpress

This is my favorite breakfast, a veggie frittata, I eat it several times a week. Sautéed mushrooms, zucchini and spinach (today I also have kale, asparagus and broccoli because Im leaving the country on Monday and need to eat my veggies) with a couple eggs or liquid egg whites and crushed red pepper topped with diced tomatoes and, sometimes, cheese. It only takes about 15 minutes to make, and you can even cut and store the veggies in advance. Not a bad way to start a day!

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