This is one of those unnecessary videos, with a necessary non - TopicsExpress

This is one of those unnecessary videos, with a necessary non related caption. So, one week out from my first bikini competition. When I choose to do this competition my only goals were to 1) Be in the best shape of my life 2) Get there in a totally B A L A N C E D way. I reached both, and exceeded my expectations. Went from 155 pounds to 135 pounds in just 10 weeks. Didnt restrict calories, didnt cut out any food groups, didnt workout excessively... I am tellin ya I was freakin BALANCED, in all aspects of life. Family, relationships, finishing college, working, working out, food... everything. I think that is the only way to do it. Now here I am CRUNCHIN CLEAN (and loud), spilling crumbs everywhere, and drinking some coffee at 10pm on Saturday night. Cant wait for my weird spray tan. I am going to look like a freak. #crunchclean #questchips #questprotein #protein #eatclean #eatworkoutlive #thelifeofame

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