This is @rickkickin, a drop in from CrossFit 818 in LA. This is a - TopicsExpress

This is @rickkickin, a drop in from CrossFit 818 in LA. This is a video of his first (and second) bar muscle up. He was right on the verge and just needed small adjustments to his timing and body position. I, along with our coaching staff, always try to have everyone leave with something new. This applies to our #crossfit858 athletes and drop ins alike! #CrossFit #sandiego #sandiegofitness #miramar #miramesa #lajolla #scrippsranch #sorrentovalley #utc #ucsd

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