This is what one of my clients Anmol Gilhotra posted on my wall. Sincere thanks to him. Through the course of contouring and developing my physique to a fitter tomorrow, i have met many a gym trainers and experts.. THE RESULTS have been there, but the kind of change i saw in my confidence, strength, physique and overall persona was unprecedented. through the rough course of around 36 personal training sessions, i learnt great postures that not only targeted the muscles intended but also strengthened many add on muscles (which especially calls for a mention of perfection of core strength while training my legs during squats n roman dead lifts). the results were phenomenon of development of natural strength without any external support. not only did i loose excess body fat, but i reduced my organ fat significantly. along with losing all the fat i developed and gained a load full of muscle and the size of biceps went from being 12 to straight 15.25... the pursuit of health got a new meaning and dimension with u, a great knowledge of diet n foods imparted by u and discussed time and time over again with patient behavior... hats off and miss ur guidance bro... cheerz and all the best...
Posted on: Fri, 07 Jun 2013 00:06:50 +0000
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