This journey of traveling alone and taking an advanced course became realities thanks to the mind-body training that The Lewis Foundation of Classical Ballet (TLFCB) helped me achieve through training in ballet and yoga. My anxiety reactions are very viscerally pronounced and I keep remembering my teacher Yana Lewis and her lessons to listen to the body to understand the mind and how to use the body to teach the mind. -Sowmya Puttaraju , a psychologist and a psychotherapist (REBT)- Rational Emotive Behaviour Therapy (REBT)
Posted on: Mon, 12 Aug 2013 02:11:27 +0000
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