This morning I tried this... BANANA BREAD SMOOTHIE Ingredients: • • • • • • 2 scoops Vanilla whey protein 1 cup unsweetened vanilla almond milk 1 frozen banana 1⁄2 cup (dry measure) rolled oats 1 tsp cinnamon 5 ice cubes Nutrition Facts: • • • • • • calories (cal): 451 Fat (g): 9 Carbohydrates (g): 66 Fiber (g): 13 Sugar (g): 15 Protein (g): 31 Notes: Cook oats (with water) and cool. Put all ingredients in a blender and enjoy! This smoothie is perfect for breakfast or post-exercise because of its higher carbohydrate content.
Posted on: Wed, 24 Jul 2013 18:49:25 +0000
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