This morning I woke up craving PiYo and I am getting pretty - TopicsExpress

This morning I woke up craving PiYo and I am getting pretty addicted to the feeling! What is PiYo all about? In this video the creator of PiYo Chalene Johnson is demonstrating the basic moves in regular, advanced or modified versions - meaning anyone can do it! If you are looking for a Low-impact high intensity cardio workout where you can also tone and get flexible (I guarantee You WILL Sweat!) you should try PiYo. You dont need to jump, use equipment other than a yoga mat or have too much room - so its perfect for anyone living in a small apartment with neighbors on the floor below. If you had the opportunity of trying it for 30 days risk free would you give it a try? ow.ly/AaAIw

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