This morning I woke up feeling groggy. So for my self-care I went - TopicsExpress

This morning I woke up feeling groggy. So for my self-care I went for the muddiest trail run ever. To ground myself I did a series of balancing poses in the mud, which was fun, challenging and felt a little like living on the edge (if living on the edge is nearly falling face first into a pit of mud). Life is hectic right now. Holiday stuff as with most. And also working in a place that has their busy season right now. So youll mostly hear from me how Im hanging in til January! #SelfCareFTW

Radhe krishna, Good afternoon & have a blessed day, JAPA Swami

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