This time of year plays havoc with our feet. Standing all day and then squeezing them into our fave sparkly shoes at the end of the day for a night out. Party season means countless occassions on which to wear all those sparkly, impractical, towering heels. Safeguard your look (and your feet) and dont wind up as the barefoot girl on the dance floor: Plan ahead Since heels distribute most of your weight onto the ball of your foot, thats where youre going to feel pain first. Offset it with a pair of thin gel insoles - these keep your feet from slipping and arent visible in even the strappiest of sandals. Buy: Scholl Party Feet invisible gel cushions, £4.99, Boots Take action A menthol and camphor spray will temporarily relieve any burning and pain allowing you an extra hour or two of dancing. In case of emergency invest in some plasters in chic, artful prints. Buy: Ouch! Sweetheart plasters, £2.99, Superdrug Recovery time Soaking you feet and legs in a cool peppermint bath right after you take off your heels and before you go to bed - and then following it up with a nourishing balm - is like hitting the reset button. Buy: Peppermint reviving foot soak, £7, The Body Shop
Posted on: Sun, 21 Dec 2014 20:27:27 +0000
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