This week has been an awesome one here at the studio for our 4 - TopicsExpress

This week has been an awesome one here at the studio for our 4 week assessments and Rhonda and Regina definitely added to it! Rhonda started here at reFORM 4 weeks ago and just in those first 4 weeks she lost 5 lbs and a whopping 14.5!!!! Her initial goal was to be able to hold a 1 minute plank and wall sit, she ended up holding a plank for 2 minutes and a wall sit for a 1:02! Lets just say she crushed those goals! Regina has been with us for 12 weeks now and this 4 week assessment she lost 6lbs and 5.25! To date she is down 8lbs and 11.75. We are so proud of both of you and cant wait to see what the next 4 weeks brings!!

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