This week we bring you a special #FitnessFriday video with 3 of - TopicsExpress



          

This week we bring you a special #FitnessFriday video with 3 of our superstar members. Today we have @jtsugar94, Avi, and @sreisman17 showing us part of their Upper Body Workout routine. * @jtsugar94 is demonstrating the #lat #pulldown which targets biceps, deltoids, trapezius. * Avi is showing us the Seated Cable row which works biceps, lats, shoulders and middle back. * And lastly, @sreisman17 is showing us a Tricep Pull Down which predominantly targets the tricep muscles. If you want to be featured in a #FitnessFriday video, let us know!
Posted on: Fri, 18 Jul 2014 20:28:34 +0000

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