Thoroughly enjoyed this months Movement session this morning at - TopicsExpress

Thoroughly enjoyed this months Movement session this morning at WG-Fit which opened some new perspectives and cues on methods we work with and principles we believe in. 2 hours under the tutelage of another coach is good for the soul. The best movement work starts with a narrative, a visual, or a story, or a history, in my opinion. Dave led the workshop perfectly this morning, giving us a model to work with and then the capacity to stop thinking of it. Plus I got stabbed with some rubber knives: that was fun.

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