Thought id post the recipe for the date cacao chia balls that we had after bootcamp today if you want to make these at home. Ingredients. 1 cup of pitted dates 1/1/2 cups of almonds 1 cup of desiccated coconut, place half in the mix and half for coating. 1/2 cup coconut oil 1 teaspoon of vanilla extract 1/4 cup of chia seeds 1/4 cup cacao nibs Method: Blend dates in a food processor till it forms a ball. ( can easily break up the date mix so dont stress if it all bunches up) Then place almonds, cacao nibs into the food processor and blitz till smooth. (Can opt for almond flour, and or cacao powder but i like mine with a bit of crunch) Place dates, dry mix, coconut, chia seeds, vanilla extract into a bowl, add the coconut oil and mix in well. Place in fridge for 30mins. Once out of fridge, place the other 1/2 cup of coconut into a seperate bowl. Using a spoon gather up a section of the mix, and remember to have wet hands when rolling, its easier to roll the mixture together. Roll into a ball, then coat in coconut thats in the bowl and place into a container and then refrigerate. Bon appitit. 😘
Posted on: Fri, 09 Jan 2015 22:22:21 +0000
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