Thought provoking! When my clients fill out their profile form, 90% mark the following statements as true: My parents forced me to clean my plate or punished me for not eating certain foods. As a child, I was rewarded with treats such as ice cream or candy. You may not have a diagnosed eating disorder, but you likely suffer from some degree of disordered eating. How can you not? Those two statements are learned, patterned triggers for disordered eating programmed into nearly all of us from birth. And those are just two very small examples. Read more rebootedbody/health-fitness-dead
Posted on: Wed, 05 Nov 2014 19:59:38 +0000
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