Thursday Classes - Doors open at 18:00 18:30 till 19:30 - TopicsExpress

Thursday Classes - Doors open at 18:00 18:30 till 19:30 BJJ/Submission: Creative Open Mat Under full instruction, we welcome students to re-drill their favourite techniques, and to help discover their own unique style of submission fighting. 20:00 till 21:00 MMA/Street Knowledge A combat system with non classical movements using head butts, shoulder butts, knees, elbows and modified Filipino weaponry.

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