Thursday before the heat goes triple digit on this AM spent some - TopicsExpress

Thursday before the heat goes triple digit on this AM spent some quality fitness time in the gym of my choice. Hoping all this heat of the summer can get that quality workout time in when it is bearable and not unhealthy. The key is finding the time..and the mechanism that operates that key is determination...the eye of the tiger..as I told a friend in the gym they had when they work out. If need be...watch a Rocky movie and get inspired! I am rooting for you! HB

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