..Thursdays are the day I dedicate to my housework, muscle - TopicsExpress

..Thursdays are the day I dedicate to my housework, muscle recovery and my son. Effectively, Thursdays are my day off. . But a day off for me means an off day. Without the consistency of my awesome nutrition and exercise regime,, my mindset suffers and I end up with stinking thinking. Back to it today and Ive learnt my lesson. No more off days for me. Momentum is where its at. Steamtrain business. Level 10 lifestyle. No rest for the wicked ;D..

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