Time for some education on nutrition for me!!! I am hoping to make - TopicsExpress

Time for some education on nutrition for me!!! I am hoping to make 2015 a healthier New Year. I have a wheat sensitivity and eating wheat products causes me pain and discomfort. I was sitting at the computer today eating Twizzlers and avoiding Christmas cookies. I figured it was the lesser of evils. Suddenly, I felt very ill and queasy. For some reason, I checked the Twizzlers wrapper. I was shocked. The Number 2 ingredient in Twizzlers is WHEAT FLOUR!!! I had no idea. Boy, I have a lot to learn about avoiding wheat.

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