Tip 4: Two of the many negatives of Soy. 1. Soy contains - TopicsExpress

Tip 4: Two of the many negatives of Soy. 1. Soy contains goitrogens, which are compounds that increase the risk of thyroid cancer. It disrupts enzymes that produce T3 and T4 which can cause increase to fat, low blood pressure and decreases in strength. 2. Soy contains compounds called phytates which absorb minerals such as calcium, zinc, magnesium and iron. Phytates block the minerals from properly being absorbed into the body.

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