Tip of the Day #55 - get inspired and find SOMETHING that you want to do to exercise. Many people say the bodyblade is their ideal device - me too, one of my top choices. But even then, vary your exercise routine if its leaving you uninspired. For instance, with bodyblade, here are three different youtube videos to help vary the routine. Even walking on the spot or even dancing to your fave music will help bring up the energy levels and mood, and bring a little sunshine into your day if its been nothing but clouds lately. Dont wait for permission, dont stick to excuses, just do it. xx beach bodyblade super6 - https://youtube/watch?v=VMH5eKRjwKc mobility bodyblade super6 - https://youtube/watch?v=fdEuBrkvU7w studio bodyblade super6 original - tbc PLUS - BODYBLADE BASICS then more advanced, by Mark Cain with Bruce at QVC UK - https://youtube/watch?v=XyYKCkJ07jM PLUS - WHAT IS THE BODYBLADE? Dec 31st 2013 intro & demo https://youtube/watch?v=8pIgtO9rt08
Posted on: Sun, 25 Jan 2015 04:23:24 +0000
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