Tip of the Month Tip of the Month March is National - TopicsExpress



          

Tip of the Month Tip of the Month March is National Nutrition Month Get your plate in shape! Make one half of your plate fruits and vegetables. Make the other half protein foods (like lean meat, chicken, or fish) and grains. Round out your meal with a small amount of calcium-rich, dairy-based foods. To learn more about what a healthy plate should look like, visit myplate.gov. For more information, go to FAQ130 Healthy Eating Get your plate in shape! Make one half of your plate fruits and vegetables. Make the other half protein foods (like lean meat,
Posted on: Thu, 20 Mar 2014 14:37:13 +0000

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