Tired? Exhausted? Stressed? Give yourself a break and your mind - TopicsExpress

Tired? Exhausted? Stressed? Give yourself a break and your mind a holiday! Join us for our three day SMT Summer program 13 - 15 January The best way to start the new year in a calm frame of mind! You will discover how to be calm, find relief from stress and anxiety, learn how to overcome fears, sleep better, be more confident and resilient and how to bring a little holiday to your everyday! Small group only so book early to avoid disappointment Bookings: 03 9817 2933 or [email protected] stillnessmeditation.au/news-and-current-events/holiday-for-your-mind-smt-summer-program/

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