To MY FANS, I just wanted to say a heart felt THANKS:) Youve stuck - TopicsExpress

To MY FANS, I just wanted to say a heart felt THANKS:) Youve stuck with me through 11 books and many of you have gone through my 12 Week Body Transformation program, so you know my philosophy is to improve health and lifestyles in a realistic and practical manner. Many of you have come to my defence recently and I am truly touched. To paraphrase a great comment Ive just read, I am a realist - so practical health for the majority of Australians means employing the good, better, best approach. Yes, ideally wed all eat whole foods, but too many of us have poor diets, so stepping people through better options is how I help people. I dont expect people to reach perfection straight away, so Im grateful to those of you who understand this part of my approach. xx Mish

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