To all those who have allergies and asthma. I have suffered from - TopicsExpress

To all those who have allergies and asthma. I have suffered from both for 30 years and recently was given advise from one of my trainers to cut out dairy. I was reluctant at first because I love cheese, ice cream, etc. I went ahead and cut it out and for the first week I had not seen much improvement. As the time past I wasnt needing my rescue inhaler at all. Soon after that I was able to do away with my steroid inhaler too. I have also had no allergy issues either. Its now been several months and I will never consume dairy again, Im a believer!

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