To everyone who is lifting on the day - there will be a $30 entry - TopicsExpress

To everyone who is lifting on the day - there will be a $30 entry fee, all of which will be donated directly to the Cancer Council. Prize packs will be gratefully provided by Bulk Nutrients for the top 3 place getters and all lifters will be provided with a sample bag. The competition will be a 3-lift format and the men and women winners will be determined on formula. While I encourage everyone to be competitive and go for a big deadlift, dont forget the reason why we will be there and stay injury free. Train hard and I look forward to lifting with you on the day!! :)

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