To kick off the New Year I promised to give you my best and - TopicsExpress

To kick off the New Year I promised to give you my best and complete a personal best 12 week transformation. I also plan to do this while building strength and achieving my best conditioning in the process. So, this is the first of many videos to come. This one was shot at G.f.t Sport in Baytown, TX. Thanks to Vincent for letting me film, Frank for letting me use his Rogue Fitness Matt Chan Bar and Damian for the push and shenanigans!

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