To the Claymore Gym crew competitors - This time next week it - TopicsExpress



          

To the Claymore Gym crew competitors - This time next week it will all be over and we get to replenish our bodies and minds with good food and fluids ! Yes , well be anabolic and receptive after the dieting phase, BUT THIS COUNTS FOR ALL CELLS OF THE BODY !!!!! INCLUDING FAT CELLS !!! Lets reverse diet slowly and introduce calories slowly over time so we dont saturate our fat cells and gain negative weight ! As a rule of thumb the reverse diet phase should last the same time as the dieting phase! Lets do it sensible team ....
Posted on: Sun, 07 Sep 2014 08:26:09 +0000

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