Today I am focusing on Emotional Eating..... I would like to reach out to everyone on my page who has ever had any of the below problems with eating, which I think a lot of us have at some point of our lives. Not everyone copes with stress, tiredness, anxiety in the same way and a lot of people turn to food as a friend or coping mechanism. This then leads to even more stress and emotional feelings of failure and guilt. This page is not only a great motivational place to aid in weight loss but also a great place just to have a voice, to talk with friends and meet other people who may suffer or feel they have the same attitude towards food. A place that if you do over indulge and feel the guilt creeping in you can always come here and feel better and that no one will judge you because you never lost a 1lb this week or so on. :) We are here to guide you in the best way to start a new healthier way of living, help with new ways to keep busy and fit and new ways to help overcome these emotional relapses with old and new friends :))))))
Posted on: Sun, 08 Sep 2013 08:14:06 +0000
Trending Topics
Recently Viewed Topics
© 2015