Today , I hope to aspire for the bettering of others. My hope is that my life would touch others from a place of pure intentional passion and care. We all have a beautifully purposed past, full of experiences that gives us inspiration, motivation, and vision. Stress steals our energy and vibrance from our body. Stimulates such as #coffee, #sugar, and #caffeine(even pure chocolate!) can keep our body in a fight or flight mode, that switches OFF our bodys usage of stored energy- aka store body Fat. Our main energy source while running off adrenaline is glucose. This gives us quick source of energy, but leads to cravings because it is used up so quickly. Every wonder why that new job or level of responsibility also brought on the stubborn belly fat? And even if you havent changed your eating routine!? The following video is a powerful and insightful perspective on the way we allow our culture to affect our self-worth, daily presence, and mindset. This can ultimately can devastate our health. I highly respect Dr. Libbys perspective of healthy living and aspire to be as great of professional influence someday :) #drlibbyweaver Let this video inspire you to reset you perception of pressure, stress, and refresh the way you nourish yourself - mind, body, and spirit! #purelyfitk #embracethelifeyoucrave #eathealthy #healthyfamily #healthymom
Posted on: Thu, 04 Sep 2014 18:02:47 +0000