Today, I learned that 14.5 has a bite long after it was done - TopicsExpress

Today, I learned that 14.5 has a bite long after it was done with...a bit stiff in the quads but that was expected. Some soreness in the right knee from falling awkwardly into one burpee...not a problem. Slept 3hrs yesterday afternoon...ok. Today, I had a break between patients and thought I would set an alarm and have a quick nanna nap...I passed out, was woken by my next patient (who thankfully was a friend) and i didnt recognise her for about a minute or two...and was disoriented for about 5-10mins... ...and I was considering doing the workout again... I. DONT. THINK. SO!

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